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Thäi Quinoä Power Bowl
Yield
4 servings
Ingredients
·
For the dressing:
·
1/3 cup creämy peänut butter
·
2 täblespoons äpple cider vinegär
·
1 1/2 täblespoon low-sodium soy
säuce
·
1 täblespoon mäple syrup
·
1 teäspoon fish säuce
·
1/8 teäspoon red pepper fläkes
·
2 teäspoons fresh ginger, minced
·
2 täblespoons wäter (or more)
·
For the bowl:
·
2 cups red cäbbäge, thinly
sliced
·
1 English cucumber, spriälized
(or chopped)
·
2 cärrots, peeled änd shredded
·
1 red bell pepper, diced
·
1 cup frozen shelled edämäme,
thäwed
·
6 green onions, chopped
·
1 cup quinoä, cooked
·
¼ cup peänuts, chopped
·
2 täblespoons ciläntro, minced
·
2 täblespoons bäsil, minced
Directions
1.
For the dressing: Whisk together äll dressing ingredients except
the wäter in ä smäll bowl. Slowly, ädd wäter one täblespoon ät ä time until it
reäches ä creämy consistency. Ädd more wäter is ä thinner consistency is
desired.
2.
To ässemble to the bowl: Ässemble power bowls, by ädding the cäbbäge,
cucumber, cärrots, red bell pepper, edämäme, änd green onions. Top with quinoä änd
sprinkle with peänuts, ciläntro änd bäsil. Drizzle with peänut dressing.
Notes:
Store
exträ dressing in än äirtight contäiner for up to ä week.
Source : https://healthyaperture.com/blog/post/18-healthy-power-bowls
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